Ingredients: whole wheat flour, multigrain oats (tossed in food processor for 30 seconds), ground flaxseed, diced strawberry (use any fruit you wish) honey, 1 egg, "buttermilk" (1 cup skim milk with 1 tbsp of vinegar mixed in), and a dash of vanilla.
Tip, for a sweet little crunch, used canola oil on your cooking surface...same goes for your whole wheat french toast. It creates this crispy super-sweet layer on the outside that is outstanding.
Always "no high fructose corn syrup" maple syrup and you're all set for a clean, sweet, and VERY filling breakfast.
I have some grade B maple myself! Had some grade C from a farmers market in upstate NY once turns out its illegal. Scandal!
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