Welcome to my consumption. Cooking is how I express my personal creativity and my love for those I feed. For the most part, I try to eat clean (no white flour/refined sugar, I avoid heavily processed and fast foods) but I don't expect that of others.

I'm happiest in my kitchen, creating tasty vittles out of simple, wholesome foods.

Monday, July 11, 2011

Tiny Tuna Tostadas




This is what happens when you only have a few ingredients left. Not bad though, i must say I will make these again. Tons of protein, fiber, and healthy as heck.

1 can of tuna in water
1/4 cup shredded provolone

1 tomato

1 tablespoon olive oil

2 whole wheat tortillas


Bake at 350 for two shakes of a lamb's tail and voila!

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